Facing unexpected challenges in life head on and holding it all together for the family, like a gladiator in an arena surrounded by tigers.
The Arena
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meditation
The Sting
The Sting Being stung twice by an invisible force https://organic-arts.com/wp-content/uploads/images/blog-images/audio/the-sting.m4a Listen to this Story The incident It started off like a regular day. I woke up, baked some raspberry muffins for breakfast, got the...
The Sun My Heart
The Sun My Heart, a poem by Thich Nhat Hanh. Artwork about the sun by Jenn Alexander. Seeing the sun in many different ways.
Meditations
A list of books about meditation to start on the journey of mindfulness.
Know Thyself
Visiting Socrates Prison Cell and the journey of self-exploration.
Meditate-a-versary
Today marks four years since I started meditating every day for at least ten minutes a day.