Life doles out pleasure and pain mysteriously. Rolling with change and accepting what comes, can help you deal with the hurt more skillfully.
self-care
The Arena
Facing unexpected challenges in life head on and holding it all together for the family, like a gladiator in an arena surrounded by tigers.
Meditations
A list of books about meditation to start on the journey of mindfulness.
Viva la Vida – Part 8 – El Mundo Vegano
A lovely vegan meal with kind people.
Viva la Vida – Part 7 – Tolantongo Hot Springs
A visit with the goddess in Tolantango Hot Springs.
Viva la Vida – Part 2 – Ghost Lake
Swimming in the ghost lake, thinking about history.
Stagecoach Beetle
Stagecoach Beetle What is a Stagecoach Beetle? https://organic-arts.com/wp-content/uploads/images/audio/stagecoach-beetle.m4a Listen to this Story When I went home to see my parents for the first time since the start of the pandemic it had been four years since we had...
Material Concerns – Part 3 – Digital Art
Sharing art online in some ways is the ultimate in eco-friendly. You can make an image and disseminate it around the world immediately. Wherever you happen to be in the world, someone on the other side can see your work and have a reaction to it.
Meditate-a-versary
Today marks four years since I started meditating every day for at least ten minutes a day.
Plant-Based
Plant Based About a month ago my doctor recommended to me that I go on a plant-based diet and remove all animal fat and protein. Essentially, she said, "You must now be a vegan" but without all the dogma and righteousness. Ok it was really more of a suggestion than a...










